With its values of community and selflessness, the international yoga community is uniquely placed to harness the positive benefits of travel. Just ensure you travel wisely, says Dillon Mann, co-founder of South Africa Yoga.
America
Mon 11 October, 2010
Christmas/New Year yoga retreats, 2010/11
Planning a yogic escape this Christmas and/or New Year - 2010/11? We look at a selection of festive yoga retreats and holidays taking place at home and in more exotic climes. Also see our round-up of Winter yoga retreats: click here.
Asana of the Month
_0.jpg "Dancer Pose: Nataraja")
Yoga Bites
Poet Pablo Neruda, on the transformational power of silence.
Wellbeing
A trip to London's Ayurveda Pura near Greenwich restores body & soul.
Practice
Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.
YA Shop