Cooler days and darker evenings herald thoughts of sunnier climes. Whether you are searching for a yoga or meditation retreat in the UK or further afield this Autumn and Winter - September 2011 to February 2012 - continue reading to find out what's on, where.
With its values of community and selflessness, the international yoga community is uniquely placed to harness the positive benefits of travel. Just ensure you travel wisely, says Dillon Mann, co-founder of South Africa Yoga.
Cooler days and darker evenings herald thoughts of sunnier climes. Whether you are searching for a yoga or meditation retreat in the UK or further afield this Autumn and Winter - September 2011 to February 2012 - continue reading to find out what's on, where.
A growing number of spas and luxury hotels - including Cornwall's fabulous The Cove - are adding private yoga classes to their offering.
Looking to recharge batteries on a yoga escape this summer? Below, we round up some of the best yoga retreats and holidays running in the UK and abroad, from May to September 2011 inclusive. (To book, contact the provider directly). Our guide to Summer retreats, 2012, will be published shortly.
Poet Pablo Neruda, on the transformational power of silence.
A trip to London's Ayurveda Pura near Greenwich restores body & soul.
Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.
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