DVDs

Yoga practitioner and teacher Inna Costantini reviews a DVD by Sting's wife, Trudie Styler: Core Strength Pilates.

Ruth Volley finds her preconceptions are tested with Yoga For Everyone - a DVD from Canadian-based yogini, Hemalayaa, that subtly, and joyfully, merges aspects of Indian dance with yoga.

Lucia Cockcroft enjoys actress Leah Bracknell's well-constructed, realistic yoga DVD, Yoga & You.

Trainee yoga teacher and journalist Cathryn Scott awakens her first three chakras with 'Courage', Maya Fiennes' Kundalini Yoga DVD.

Sometimes the more spiritual aspects of yoga can be lost in the physicality of many yoga teachers' approach. Yoga practitioner and trainee journalist, Deborah Nicholson, reviews Maya Fiennes' DVD on the chakras - Wisdom and Bliss.