Blissful Soul Retreats: week-long transformative retreat in France

blissful soul retreatsYour intensive and transformative week, held from 12-19 September, includes twice daily vinyasa flow yoga classes, daily soul coaching workshops, meditation, yoga nidra, and three delicious vegetarian meals per day.

 

There will also be unlimited herbal teas and water, chai and tiffin in the afternoon, and accommodation in boutique style rooms with luxury bed linen and towels.

 

Investment - £745. Discounts available for group and early bookings.


For more information please visit www.blissfulsoulretreats.co.uk or call Jodie: 07725 653682,  or Allison: 07870 603735

 

 

 

Asana of the Month

Wellbeing

If you thought baking your own bread from scratch was difficult, try this super-easy, healthy recipe. 

Practice

Try this simple, but powerful meditation on kindness.

Yoga Bites

Poet Pablo Neruda, on the transformational power of silence.