Taking place from June 19-22, 2009, this retreat will be a wonderful combination of East meets West with ashtanga vinyasa yoga, and fun, yet challenging sessions of outdoor fitness in the beautiful Dorset countryside.
Morning and evening asthanga sessions, as well as one-to-one sessions, will be led by Mexican born Marcela Enriquez. The venue (www.stayinstyleuk.com) has sauna, steam room and cedar hot tubs.
Marcela has a background in contemporary dance and choreography; Marcela's classes are vigorous, graceful, enthusiastic, and always a little challenging. Outdoor fitness sessions led by Chris Horsefield, Royal Marine PTI.
Therapies on offer include Traditional Thai, Ayurvedic oil, Reiki, Crystal Healing and Chakra balancing. The menu will be vegetarian detox.
A 10% discount applies all Yoga Abode readers: £650, (inclusive of therapies), with a maximum of ten guests per retreat.
For more information see www.instyleretreats.com or contact nina@instyleretreats.com - 07789 000641.
_0.jpg "Dancer Pose: Nataraja")
